If you’re navigating the aftermath of trauma, struggling with anxiety, or feeling the weight of depression or life transitions, you don’t have to go through it alone. Help is available, and I’m here to support you. I work with adolescents, young adults, adults, and seniors who are dealing with trauma, PTSD, anxiety disorders, depression, mood disorders, and adjustment challenges. Whether you’re facing a specific crisis or ongoing mental health struggles, my goal is to provide a safe, compassionate space where you feel heard, understood, and supported. In online therapy, I use a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused Brief Therapy, and Dialectical Behavior Therapy (DBT). Each session is tailored to your needs, ensuring that the strategies we explore are practical and meaningful to your unique situation. As a Master’s Level Counselor, I am advancing my clinical training under the supervision of Carolyn Weimer, LPC, a senior licensed clinician at Makin Wellness. This ensures you receive both my dedicated support and the guidance of an experienced professional overseeing your care. Clients often share that I’m empathetic and kind. Clients express that they feel free to talk about anything in our sessions due to the non-judgmental environment that is created. Clients tell me that they feel heard and understood. We’ll work together to help you build resilience, navigate life’s challenges, and foster emotional growth at a pace that feels right for you. If you’re considering starting therapy, that first step can be the hardest — but it can also be the start of something transformative. When you’re ready, I’m here to walk with you. 🔹 A bit about me Outside of work, I teach high school English virtually, train my German Shepherd puppy, teach yoga, exercise, and enjoy reading and learning. I love to travel, meet new people, and experience new cultures — all of which inspire the work I do in online therapy. 🔹 Focus areas/specializations: Trauma & crisis counseling, & mental health counseling 🔹 Treatment modalities/approaches: CBT Person-centered therapy Solution-focused brief therapy DBT 🔹 Client demographics: Adolescents/teens (13-17 years old) Young adults (18-25 years old) Adults (26-64 years old) Older adults/seniors (65+ years old)