TANJA SOTO
Counselor
PA
Highly recommended
98% of patients gave this doctor 5 starsExcellent wait time
100% of patients waited less than 30 minutesNew patient appointments
Appointments available for new patientsAbout TANJA SOTO
If you’re navigating anxiety, depression, trauma, or the unique experiences that come with autism or ADHD, know that you don’t have to do it alone. I’m here to help guide you through the challenges, transitions, and uncertainties life can bring.
I work with adolescents through adults — including those in the LGBTQ+ community and individuals from diverse backgrounds — to address a range of concerns like life transitions, parenting challenges, grief, stress management, and bipolar disorder. Whether you’re seeking support for yourself or your child, I provide a space where your experiences are respected and your goals are prioritized.
My approach is both comprehensive and flexible. As a Licensed Professional Counselor, Certified Clinical Trauma Professional (CCTP), and Board Certified Behavior Analyst (BCBA), I utilize evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, Behavior Modification, Solution-Focused Therapy, Client-Centered Therapy, Narrative Therapy, and Cognitive Processing Therapy. This allows me to tailor our work to what fits best for you or your family.
Clients often share that they appreciate my ability to bring structure, insight, and a sense of possibility to online therapy.
Together, we’ll explore not just what’s difficult right now, but also how to build skills, resilience, and a stronger sense of self moving forward. Online therapy is a collaborative journey, and I’m committed to supporting you every step of the way.
If you’re feeling uncertain about starting, that’s okay — taking the first step is often the hardest, but it’s also the start of real change.
🔹Focus areas/specializations:
Anxiety
Depression
Autism
ADHD
Trauma
🔹Credentials:
Licensed Professional Counselor
CCTP (certified clinical trauma professional)
Board Certified Behavior Analyst
EMDRIA-certified
🔹Treatment modalities/approaches:
CBT
DBT
EMDR
Behavior Modification
Solution focused
Client Centered
Narrative Therapy
Cognitive Processing
🔹Client demographics:
Adolescent through adulthood
Can work with children
LGBTQ+ affirming
Able to work with diverse client population
Accepted Insurance Plans
Aetna
BCBS of Pennsylvania
Cigna
Cigna Behavioral
Geisinger Health Plan
Independence Blue Cross
Magellan Behavioral Health
MAGELLAN HEALTH SERVICES
Meritain Health
Mid Atlantic Medical Services
LLC
Oscar Health EDI
Tricare East
United Healthcare - Optum Behavioral Solutions
UPMC Health Plan
UPMC Health Plan
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