I work with individuals facing difficulties with Anxiety, Depression, OCD, Stress, Life Adjustments, and more. In our sessions, I draw on evidence-based approaches such as Cognitive Behavioral Therapy (CBT), positive psychology, exposure therapy, and solution-focused techniques. My approach is person-centered, which means your treatment is tailored to your individual needs, goals, and strengths.
As a Masters Level Counselor, I hold a Master of Arts in Psychology and a Bachelor of Science in Psychology. I am currently pursuing my Doctorate in Counseling Psychology. I am advancing my clinical training under the supervision of Mariah Cooney, LPC, a senior licensed clinician at Makin Wellness. This ensures you receive both my dedicated support and the guidance of an experienced professional overseeing your care.
🔹Focus areas/specializations:
Depression
Anxiety
OCD
Coping skills
🔹Treatment modalities/approaches:
CBT
Humanistic / Person-Centered Therapy
Solution focused
Mindfulness
Exposure therapy
🔹Client demographics:
Children
Young adults
Adults
